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    • Handmade Valentines Card - Filthy Animal
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    • New Baby Bundle: Blanket & Booties
    • New Baby Bundle: Towel, Toys & TLC
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    • The Practical Pregnancy Gift Kit
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    • Dairy-Free/Vegan/Gluten-Free Treat Box (1)
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    • Forget the Dog Tote bag
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    • Positivi-Tea Pack | Orange
    • Positivi-Tea Pack | Blue
    • Positivi-Tea Pack | Pink
    • Take It Slo(w)th
    • Bake Yourself Happy | Sourdough Starter Kit
    • Chemotherapy Support Package
    • Hug in a box gift set
    Mini Gift Sets
    • ‘Thank You’ Mini Gift Set
    • ‘Look After Yourself’ Mini Gift Set
    • ‘Stay Positive’ Mini Gift Set
    • ‘Sending Hugs’ Mini Gift Set
    • ‘Love & Hugs’ Mini Gift Set
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    • Paper Seed Greeting Card | Triangle Pose
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    • Paper Seed Greeting Card | Cobra Pose 'All About Balance'
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    • Little box of Love
    • The Ultimate treat box
    Christmas Gift Ideas Ho Ho Ho
    • PERSONALISED KEEP SAKE FIRST CHRISTMAS HANGING VELVET STARS WITH VELVET POUCH
    • Tutti Frutti Scented Candle
    • Moon Candle
    • Bake Yourself Happy | Sourdough Starter Kit Ideal Christmas Gift
    • Tote Bags from Kind Bag - 100% recycled plastic bottles
    • Personalised Santas Sack

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Valentine's Day Edition: Love Under The Microscope - Can You Die Of A Broken Heart?

Valentine's Day Edition: Love Under The Microscope - Can You Die Of A Broken Heart?

Even the poets seem undecided. Shakespeare said “the grief that does not speak whispers the o'erfraught heart and bids it break” but also “men hav...

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Rachel Chan Mazariegos

COVID-19 and Compassion Fatigue: Tips On How To Manage It

Compassion fatigue often happens when you have taken on a large emotional load off others and you are not able to recharge and rejuvenate yourself....

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Maddie Freeman Fitness

Why exercise is so important during life in lockdowns and tiers

We all know that exercise is good for our bodies and minds, but this year it’s become more important and popular than ever. The fitness app Strava ...

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Top Tips: How To Support Your Children's Well-Being During Lockdown Through Mindfulness Practices

Top Tips: How To Support Your Children's Well-Being During Lockdown Through Mindfulness Practices

Guest Blog by Ciara Ivanovic With the UK just having entered a second lockdown, now is the time when families are likely to be experiencing confusi...

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At Ruby and J, we’re more than just a care package service. We are strong believers in the power of saying 'thank you' and 'thinking of you'.

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